Sleep Better Naturally

Sleep shouldn’t feel like a battle with your bedding. In this collection, we share how natural materials, breathable wool, and mindful routines can help you drift off comfortably and wake feeling restored.

Night Sweats and Men: Causes & Natural Sleep Solutions

Night Sweats and Men: Causes & Natural Sleep Solutions

greg-bailey November 17th, 2025 6 minute read

Sleep Better Naturally | Cooling Bedding for Hot Sleepers | Wool Bedding & Comforters

⭐ Night Sweats in Men: Causes, Stress, Hormones & Natural Relief for Cooler, More Restful SleepNight sweats and men are far more common than most...

Woman waking up overheated in bed, experiencing night sweats in women due to temperature changes.

Night Sweats in Women: Causes, Symptoms, Natural Relief

greg-bailey November 17th, 2025 6 minute read

Sleep Better Naturally | Cooling Bedding for Hot Sleepers | Wool Bedding & Comforters

Night sweats in women are incredibly commonBut when they start waking you up overheated, damp, and exhausted, they can feel anything but normal. Whether...

Discover the Benefits of Hypoallergenic Bedding: Sleep Soundly and Allergy-Free!

Discover the Benefits of Hypoallergenic Bedding: Sleep Soundly and Allergy-Free!

November 15th, 2025 6 minute read

Sleep Better Naturally | Hypoallergenic Bedding | Allergy Free | Non Toxic | Organic Cotton Sheets & Bedding

If you’re waking up congested, itchy, or just feeling “off,” your bedding might be the hidden trigger. Hypoallergenic bedding helps...

Woman waking up refreshed in bed, stretching comfortably under breathable bedding made from natural fibers like regenerative wool and organic cotton.

Natural Fibers for Night Sweats: Cool and Restorative Sleep

greg-bailey November 7th, 2025 8 minute read

Organic & Sustainable Bedding | Sleep Better Naturally | Hypoallergenic Bedding | Allergy Free | Non Toxic

How Natural Fibers Help Hormonal or Stress-Related OverheatingWhen hormones or stress throw your body out of rhythm, even sleep starts to feel...

Modern bedroom with natural light and breathable bedding materials for hot sleepers, featuring organic sheets and a lightweight comforter for cool, restful sleep.

Best Bedding Materials for Hot Sleepers (Ranked by Science)

greg-bailey October 18th, 2025 8 minute read

Sleep Better Naturally | Cooling Bedding for Hot Sleepers

When Sleep Feels Like a SaunaIf you’re tired of waking up drenched, the secret isn’t colder air conditioning — it’s choosing the...

Wool Bedding for Deeper Sleep: How Natural Bedding Changes Your Brain and Body

Wool Bedding for Deeper Sleep: How Natural Bedding Changes Your Brain and Body

antipodean-home June 30th, 2025 7 minute read

Sleep Better Naturally | Cooling Bedding for Hot Sleepers | Wool Bedding & Comforters

Looking For Wool Bedding For Deeper Sleep? Learn How Natural Bedding Changes Your Brain and BodySynthetic sheets or "down alternative" might be...

Eat regenerative foods to help you sleep

Foods To Help You Sleep: The Regenerative Connection

greg-bailey January 31st, 2025 9 minute read

Regenerative Farming & Materials for Sustainable Bedding | Sleep Better Naturally

Foods To Help You Sleep Struggling to drift off at night? You’re not alone. And while your evening routine plays a big role, the real magic...

Top 5 Myths About Cooling Sheets Debunked

Top 5 Myths About Cooling Sheets Debunked

greg-bailey January 31st, 2025 8 minute read

Sleep Better Naturally | Cooling Bedding for Hot Sleepers | Made in New Zealand | Sustainable Organic Bedding | Organic Cotton Sheets & Bedding

Let's bust some myths about cooling sheets.Cooling sheets have become a hot topic—no pun intended—in the world of bedding. For anyone who has...

The Secret to Sound Sleep

The Secret to Sound Sleep: Sleep Deeper, Wake Brighter

antipodean-home January 22nd, 2025 8 minute read

Sleep Better Naturally | Cooling Bedding for Hot Sleepers

The Foundation of Sound Sleep: How Regenerative Bedding Transforms Your RestAchieving sound sleep isn’t just about how long you rest —...

Woman waking up smiling in soft organic bedding, stretching under white comforter after a restful night’s sleep

Organic Bedding: Why It Matters for a Healthier Home

antipodean-home January 20th, 2025 7 minute read

Organic & Sustainable Bedding | Sleep Better Naturally | Organic Cotton Sheets & Bedding

Why Organic Bedding Matters for a Healthier, Regenerative HomeAt Antipodean Home, we believe organic bedding should do more than look beautiful —...