Natural Sleep Tips

Discover simple and effective tips to achieve better sleep naturally. From breathable bedding to sleep-friendly habits, find advice to help you wake up refreshed and revitalized

Wool vs Synthetic Comforters: A Warmth Battle

Wool vs Synthetic Comforters: A Warmth Battle

greg-bailey July 20th, 2024 6 minute read

Innovative Design Features for Comfort & Sustainability | Natural Sleep Tips | Regenerative Fiber & Materials for Sustainable Comfort

Discover the ultimate warmth battle between wool and synthetic comforters. This comprehensive guide explores the natural temperature regulation and hypoallergenic benefits of wool, perfect for hot sleepers and those with night sweats. Compare the breathability, durability, and long-term comfort of wool versus synthetic fibers to find the ideal bedding solution for deeper, more restful sleep. Dive into the pros and cons of each material to make an informed choice that enhances your sleep quality and overall well-being.

How does overheating and night sweats impact your sleep?

How does overheating and night sweats impact your sleep?

greg-bailey May 20th, 2024 4 minute read

Natural Sleep Tips | No more overheating or night sweats

Table of ContentsHormonal RollercoastersMedication Side EffectsSneaky InfectionsSleep DisordersStress and AnxietyCool Down Your BedroomChoose Breathable...

Eco-Friendly Sheets: What are the advantages?

Eco-Friendly Sheets: What are the advantages?

greg-bailey March 18th, 2024 5 minute read

Natural Sleep Tips | Organic Cotton Bedding - Soft, Sustainable Comfort | Regenerative Fiber & Materials for Sustainable Comfort

Advantages of eco-friendly sheetsEco-friendly sheets are made from sustainable materials like organic cotton, bamboo, or eucalyptus, so they are better for the...

How to Enhance Your Sleep Hygiene with Eco-Friendly Bedding Choices

How to Enhance Your Sleep Hygiene with Eco-Friendly Bedding Choices

antipodean-home February 19th, 2024 4 minute read

Natural Sleep Tips | Regenerative Fiber & Materials for Sustainable Comfort | No more overheating or night sweats

Understanding sleep hygieneGood sleep hygiene means creating a sleep-friendly environment and adopting habits promoting better sleep. Regarding bedding choices,...

Organic Sleep: What to Know About Its Regenerative Benefits

Organic Sleep: What to Know About Its Regenerative Benefits

antipodean-home February 6th, 2024 6 minute read

Natural Sleep Tips | Regenerative Fiber & Materials for Sustainable Comfort | No more overheating or night sweats

What is organic sleep?Organic sleep refers to the practice of using organic and natural materials for bedding, such as organic cotton, wool, or latex, to...

Night Sweats?

Night Sweats? Wool Duvets Are The Natural Answer

antipodean-home January 30th, 2024 6 minute read

Natural Sleep Tips | No more overheating or night sweats

Tired of Waking Up Hot and Sweaty?There’s nothing worse than waking up drenched in sweat, tossing and turning through the night, and struggling to...

Breathable bedding

Breathable Bedding: The Science Behind Better Sleep

antipodean-home January 19th, 2024 6 minute read

Innovative Design Features for Comfort & Sustainability | Natural Sleep Tips | Regenerative Fiber & Materials for Sustainable Comfort | No more overheating or night sweats

What is breathable bedding?Breathable bedding can be the difference between tossing all night and waking up refreshed. If you’re constantly...

Wool Duvet Inserts

Eco-Luxury Wool Duvet Inserts for Comfort & Sustainability

greg-bailey January 16th, 2024 6 minute read

Innovative Design Features for Comfort & Sustainability | Natural Sleep Tips | Regenerative Fiber & Materials for Sustainable Comfort | No more overheating or night sweats

Welcome to a world where luxury meets sustainability. We've designed our wool duvet inserts for those who believe in 'better things in a better...

Natural Duvets: The Health Benefits

Natural Duvets: The Health Benefits

antipodean-home January 16th, 2024 6 minute read

Natural Sleep Tips | Regenerative Fiber & Materials for Sustainable Comfort | No more overheating or night sweats

Introduction To Natural DuvetsNatural duvets and organic comforters are made from materials like cotton, silk, or wool, which can provide several health benefits...

sustainable bedding

Beyond Sustainable Bedding: Antipodean Home's Regenerative Solution

nicole-rodriguez December 1st, 2023 5 minute read

Innovative Design Features for Comfort & Sustainability | Natural Sleep Tips | Regenerative Farming - Restoring Nature Through Agriculture | Regenerative Fiber & Materials for Sustainable Comfort

What does "beyond sustainable bedding" mean? Antipodean Home is part of a global movement that is embracing regenerative farming by seamlessly...